Coach Tom’s Corner

Today is a great day to get moving

M y last few columns have been mostly about mindset; properly orienting toward success and/or overcoming limiting beliefs. Now it’s time to get you moving and today is a great day to start! I f you’re a beginner and unfamiliar with your options, finding programming that is both suitable and appealing can sometimes seem a bit too much. Let’s dig […]

Concert series slated for 2019-2020 season

VIRGINIA — The annual membership campaign for the 2019-2020 season of the Arrowhead Concert Association starts on Monday, April 15, and continues through Friday, May 3. Concerts at all three locations (Ely, Hibbing and Virginia) are available only to season membership holders. This season marks the 70th anniversary of the Arrowhead Concert Association series. The concerts scheduled for the 2019-2020 […]

Mesabi Range College receives grant from IRRR

VIRGINIA — Mesabi Range College Early Childhood Program was recently awarded a grant for $42,392 from Iron Range Resources and Rehabilitation (IRRR) to address the need to provide innovative solutions to grow educators in our most rural and remote areas by providing opportunities for high school students to experience a pragmatic view and explore various careers in education while earning […]

Foundation offers music scholarship opportunity

NORTHEASTERN MINNESOTA — The Friends of Brad Memorial Foundation (FOBMF) recently announced its 2019 scholarship opportunity. Since 2011, the foundation has held annual scholarship competitions for students in rural high schools in northeastern Minnesota who plan to pursue music-related studies in college. Two $750 scholarships are available in 2019. These one-time scholarships are open to student musicians residing in rural […]

Knights of Columbus to host Easter Bingo April 14

EVELETH — The Eveleth Knights of Columbus, Council 2583, will hold Easter Bingo on Sunday, April 14, from 2 – 4 p.m. at Resurrection Church Holy Family Hall, located at 301 Adams Ave. in Eveleth. There will be 15 games played for Eveleth IGA gift certificates. First and second winners of game 16 will each receive a $25 gift certificate […]

NWFA Gallery meeting scheduled for April 16

COOK — The Northwoods Friends of the Arts (NWFA) meeting of members and board members will be Tuesday, April 16, at 11 a.m. at the NWFA Gallery at 210 S. River St. in Cook. The planning meeting for the Spring Arts Expo (June 5 – 28) will be at 10 a.m. NWFA is a nonprofit membership organization supporting the arts […]

Hibbing Class of 1957 slated to meet April 16

HIBBING — The Hibbing Class of 1957 will meet for lunch on Tuesday, April 16, at 1 p.m. in the front board room of Sammy’s Pizza and Restaurant in Hibbing. If you have any contact information for any classmates, you will be asked to share this information at the lunch. All classmates, spouses and friends are welcome.

P.E.O. Chapter AZ sets meeting for April 16

MT. IRON — P.E.O. Chapter AZ will meet on Tuesday, April 16, at 1 p.m. at the Park Place Apartments in Mt. Iron. Hostesses for the meeting will be Jackie Anderson and Judy Erickson.

Mesabi Family YMCA supports national effort to raise awareness of prediabetes with year-long course

 VIRGINIA – Leading health organizations are partnering to raise awareness that more than 1 in 3 American adults has prediabetes, a serious condition that increases their risk of developing type 2 diabetes, heart attack, and stroke. Despite its … Please register for a free account or log in below to access this content. Username Password Remember Me     Forgot […]

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The American Academy of Pediatrics and the World Health Organization recommend that infants be exclusively breastfed for about the first six months of their lives. However, the organizations’ recommendations differ slightly in regard to how long wome… Please register for a free account or log in below to access this content.

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