Massage for Your Health

MASSAGE FOR HEALTH AND WELLNESS

Hydration can boost massage’s benefits


Are you as excited for the warmer weather as I am? I am loving feeling the warmth of the sun on my skin and so looking forward to spending more time outside. Whether it’s cleaning the horse barn, brushing out horses or even getting a horse ride in, I am so glad warmer weather is here! With warmer weather comes […]

MASSAGE FOR HEALTH AND WELLNESS

With massage, silence can be golden


 A couple of columns ago I wrote about how I had gotten a massage and how incredibly relaxed I felt from it. I attributed it to me zipping my lips—yes, not talking, and instead just letting my body absorb all the great energy I was receiving fro… Please register for a free account or log in below to access this […]


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