Massage for Your Health

MASSAGE FOR HEALTH AND WELLNESS

Ways to manage golfer’s and tennis elbow


Two weeks ago, I talked about the differences between golfer’s elbow and tennis elbow. I explained that they are both located in the elbow, yet they are on opposite sides of the elbow. Don’t let their names fool you, they are not necessarily sports injury related. A lot of times these conditions are brought on by overuse of your arm, […]

MASSAGE FOR HEALTH AND WELLNESS

Elbow pain? Massage may provide relief


 D o you have a sore elbow? Do certain movements cause you pain and have you lost strength with those movements, like opening a jar or twisting a door knob? You may have tendonitis in your elbow. This means it’s caused by an inflammation of the … Please register for a free account or log in below to access this […]


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