Massage for Your Health

MASSAGE FOR HEALTH AND WELLNESS

Massage may help with depression


How do you define “depression”? The dictionary defines it as “a mood disorder marked especially by sadness, inactivity, difficulty in thinking and concentration, a significant increase or decrease in appetite and time spent sleeping, feelings of dejection and hopelessness, and sometimes suicidal tendencies.” That’s a clear definition for something that affects many people today. While some people know they have […]

MASSAGE FOR HEALTH AND WELLNESS

Help overcome the blues with massage


 Winter isn’t officially here, yet for those of us on the Iron Range, it certainly feels like it is. Our daylight has gotten shorter and replaced with more darkness plus colder temperatures outside. Brrr, we feel more inclined to stay inside, ea… Please register for a free account or log in below to access this content. Username Password Remember Me […]


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