Massage for Your Health

MASSAGE FOR HEALTH AND WELLNESS

Now is not the time to get a massage


Normally I would encourage you to get a massage to strengthen your immune system. It is well understood how a massage can help you fight off those nasty winter bugs. The problem is, now we have a bug out there that we, as human beings, have never been exposed to before. We don’t have the antibodies built up to fend […]

MASSAGE FOR HEALTH AND WELLNESS

Get ready for spring with a massage


 So, are you excited? Can’t you feel spring in the air? It’s starting to warm up, the days are getting longer, and some of the snow is melting. Here at the farm that means we have mud, our horses are starting to shed their winter coats, and we h… Please register for a free account or log in below to […]

Drinking cocoa can ease PAD symptoms; identifying symptoms of thyroid problems

 Q: I’m trying to keep up my daily walking exercise, but I have peripheral artery disease that makes it hard. These days I eat right, don’t smoke and take my statin and high blood pressure medications, but I still get cramping and pain sometimes… Please register for a free account or log in below to access this content.


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