Massage for Your Health

MASSAGE FOR HEALTH AND WELLNESS

Challenge yourself to move


D o you love working out – feeling your muscles move and the sweat on your skin? Isn’t it a great feeling? I love it, although I wouldn’t call myself a workout junkie. It’s just that now that I am in my fifties, I find my strength waning, and I so dislike that feeling. I work at challenging myself in […]

MASSAGE FOR HEALTH AND WELLNESS

Working in the garden can take a toll on your back


 W armer weather is here, as in jacket-free weather. Yay! Okay that’s true most of the time, after all it is Minnesota. I have been told it has snowed here on the 4th of July. So yes, we have unpredictable weather in the upper midwest. My quest… Please register for a free account or log in below to access this […]


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