I had an interesting conversation with a cousin, telling me about a book he was reading called “The Body Keeps The Score,” written by Bessel Van Der Kolk, M.D. (Printed in 2015, so it’s a relatively new book.) The title alone had my attention and then my cousin explained what he had learned from the author about how our bodies […]
Massage for Your Health
MASSAGE FOR HEALTH AND WELLNESS
Your muscles are important too!After I discussed bones and skin as important parts of a body’s framework in last week’s column, I wanted to mention that our muscle system is also a big part of that framework, helping to support us in movement. The muscles are attached to the… Please register for a free account or log in below to access this content. Username […]
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