Healthy for Life

Healthy for Life

Autumn season brings sweetness and something to smile about


Hello October and seasonal sweet greetings to everyone! It can be such an amazing time of the year depending on your attitude toward seasonal changes. This time of the year is when the next three holidays approach rapidly before our eyes! And without mentioning their names, they all have at least one thing inevitably and tempting in common and that […]

Healthy for Life

Celebrating Healthy for Life’s 500th column with gratitude


Photo by Julie Asbach.Hello out there and welcome to the 500th Healthy for Life column! In the almost 11 years of writing this column, I must say it has been an enormous learning experience not only personally, but also about my community. It brings … Please register for a free account or log in below to access this content. Username […]


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