Healthy for Life

Healthy for Life

Living and writing about life with Hometown Focus over the last 10 years


W elcome to my Healthy for Life column as Hometown Focus celebrates their 10th anniversary edition. It has been over nine years since I began writing about my journey in Hometown Focus. I began the column with what I thought was most important to write about at the time and produced the first 300 columns nonstop on a week-to-week basis. […]

Healthy for Life

It’s April! Acknowledging spring in the air with awareness and appreciation


A loha to everyone! Hopefully most people are attentively trying to stay attuned to an awe-inspiring spring season. With the cold and the wind it has been a tad challenging to get outside. But come to think of it, isn’t it usually a challenge all year long? It seems so when being able to recognize and capture the perfect or […]

Healthy for Life

Rising with the occasion as we celebrate the transformation of spring


 H ello sunshine, warmth and springtime renewal! E ven as the snow continues to fall, its presence at this time it is a much needed cleansing of our land and souls. We are entering and witnessing a very spiritual transformation at this time of y… Please register for a free account or log in below to access this content. Username […]


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