Healthy for Life

Healthy for Life

Keep positive while moving through the month of January


Hi out there! If you haven’t winterized yourself by now, it’s a good time to hunker down or do whatever it takes to keep the positive vibes and energy going. Making personal time for prayers and meditation is always an excellent way to center and uplift your soul. Also, keeping words of inspiration visibly for you to see throughout the […]

Healthy for Life

Catch your breath and have a safe drive through January


Hello to everyone as we plow into mid-January with hopes of warmth and sunshine, and not too much snow. My car has been complaining this winter season about the cold, snowy, icy, bumpy roads. Living in town seems to be trying for my car as well, but I do appreciate the cut down on mileage. My car doesn’t seem to […]

Healthy for Life

The new year offers us new choices for renewal and growth


  Grandiose greetings to you and the year 2020! Life is flashing before my eyes as the world turns another calendar year. As I reflect back 45 years ago when extrapolating about how the future would look in the year 2020, it doesn’t appear at all … Please register for a free account or log in below to access this […]


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