Sticking to your New Year’s resolutions

Did you make some healthy New Year’s resolutions, but are starting to waver? Here are a few suggestions to help you stick with three of the most common resolutions.

Eat Healthy

 
Jenny Niemi from the Mesabi Family YMCA in Mt. Iron offers these ideas to keep your new healthy eating habits on track. The YMCA also offers an 11-week adult weight management program called “Get Real,” as well as a ...

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