Mountain Iron mom pursues her dream

Dance4Fitness with Nicole helps young and old find their groove


Nicole Gulbranson, a stay-at-home mom from Mountain Iron, leads her Dance4Fitness with Nicole class at the Merritt Elementary multipurpose room recently. Submitted photos.MOUNTAIN IRON – “Dancing is my passion, not my job.” So says… Please register for a free account or log in below to access this content. Username Password Remember Me     Forgot Password

Biwabik Township Planning Committee reports progress

New town hall plans unveiled; no new levy necessary

Conceptual layout of proposed new community center over aerial view of current Biwabik Township buildings. Layout by Benchmark Engineering.EDITOR’S NOTE: The following is from a report submitted by the Biwabik Township Town Hall Planning Committee. … Please register for a free account or log in below to access this content.

Time is right for new community center

Grants, low-interest loans, existing funds enough to cover costs


The current Biwabik Township town hall is an army surplus Quonset hut that was built in the 1950s. Submitted photoBIWABIK TOWNSHIP – This year, Biwabik Township will celebrate its 125th anniversary. The word Biwabik is derived from the Ojibwe … Please register for a free account or log in below to access this content.

Mesabi Humane Society seeks special adopters for special cats




 VIRGINIA – The mission statement of Mesabi Humane Society (MHS) in Virginia is: “To promote the humane treatment of animals through sheltering, spaying and neutering, adoption and community education.” I am the shelter direct… Please register for a free account or log in below to access this content.

Natural Harvest offers classes to improve health and well-being



 VIRGINIA – Natural Harvest Food Co-op in Virginia is offering a number of classes this spring. To attend, you can sign up and pay for all classes at Natural Harvest, either in-store or over the phone. A minimum of six participants must b… Please register for a free account or log in below to access this content.

Independent Budget releases FY 2018 Report

VFW, DAV and PVA recommend an 8.3-percent increase for veterans medical care funding

The three Independent Budget co-authors are recommending an 8.3-percent increase in veterans medical care funding. In their fiscal year 2018 budget recommendation report for the Department of Veterans Affairs, the Veterans of Foreign Wars of the Uni… Please register for a free account or log in below to access this content.

Recipes that carry on family traditions




 The following recipes are courtesy of Bob Henderson of Virginia. His wife Idell is the assistant office manager at HTF and, knowing of my continuous search for recipes, she prodded her husband to dig some out that have been in his family for m… Please register for a free account or log in below to access this content.

Green Envy, spring equinox celebration March 18




A beautiful amaryllis at the Olcott Park Greenhouse in Virginia. Submitted photo.VIRGINIA – Do you know Virginia has the ONLY publically owned botanical garden in Minnesota outside of the Twin Cities? What a resource! How incredible! I am ofte… Please register for a free account or log in below to access this content.

Fairview Range hosting Sports Education Night



HIBBING – Fairview Range invites any volunteer, paid or assistant coach, athletic trainer or director to a Sports Education Night on Wednesday, March 29, at Valentini’s Supper Club, 31 W. Lake St. in Chisholm. The event, which begins at … Please register for a free account or log in below to access this content.

March is National Kidney Month

Kidney stones don’t always go with the flow


Dr. Rebekah BeachMarch is National Kidney Month and most people forget that they even have kidneys until there is something wrong with them. Ask any person who has ever had a kidney stone, they will be quick to tell you it is not something they want… Please register for a free account or log in below to access this content.


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