Drive-thru and sit-down service Tim Hortons Cafe & Bake Shop Grand Opening



 TOWER – Drive-thru donuts? No, it’s not a dream, but it is a dream come true for anyone who swings through the new Tim Hortons Cafe & Bake Shop next to the Y-Store on Highway 169. “Our new Tim Hortons will be a great stop… Please register for a free account or log in below to access this content. Username […]

Pets and distracted driving – a very real safety issue



 With busy summer travel season right around the corner, many people are planning to hit the road with their families – and that of course, means their four-legged family members too. To ensure safe travels for everyone it’s importa… Please register for a free account or log in below to access this content.

Ely Area Food Shelf to participate in July funding challenge



ELY – July is an important month for Minnesota food shelves. Open Your Heart to the Hungry and Homeless, the only Minnesota organization that focuses solely on alleviating hunger and homelessness, holds a Food Shelf Challenge each July. The mo… Please register for a free account or log in below to access this content.

June Lockhart, 90, looks beyond monsters and mutts




Cast of The Remake, June’s latest film, l. to r.: June Lockhart, Patrika Darbo, Sally Kellerman, Ruben Roberto Gomez, and Lynne Alana Delaney. Photo by Jacopo Manfren.Since the 1960s, June Lockhart has been widely recognized as the practical and pro… Please register for a free account or log in below to access this content.

Family recipies

Salmon loaf, Lasagna, beans & artichokes and chips


 Last weekend we celebrated the life of Gloria Folman of Virginia, MN, age 86, during her funeral and at post-funeral gatherings with friends and family who came from near and far to be here. My husband Tom’s Auntie Gloria was loved by all who … Please register for a free account or log in below to access this content.

Healthy for Life

It’s summertime: Feel the love!


 Dearest June, Please don’t leave yet! Although I know we will soon be welcoming July’s brave entrance, it has been a treasured time enjoying your month that brings us long-lit days and adventures. I was tempted to call you “t… Please register for a free account or log in below to access this content.

SALLYWORLD: WEEK 245

Punctuality, zipper stress, and support your farmers’ markets


 Greetings & Sallytations! Punctuality. There are three types of people in this world: 1. Those who arrive far too early; 2. Those who arrive right on time without a minute to spare, and; 3. Those who arrive beyond fashionably late. I marr… Please register for a free account or log in below to access this content.

The real news about metabolic syndrome; is fast food pulling a fast one



 Q: My doctor says that I have metabolic syndrome. He put me on high blood pressure medication, a statin for cholesterol and says I need to lose weight. What’s this got to do with metabolic syndrome? — Andre P., Scottsdale, Arizona A: Me… Please register for a free account or log in below to access this content.

The transforming power of massage




 Even though I have been a massage therapist many years, the power of how massage can transform people’s lives continues to amaze and thrill me. I was just reading an article written on Scott Hamilton, the Olympic ice skater who battled c… Please register for a free account or log in below to access this content.

Drinking and boating don’t mix: Operation Dry Water in effect June 26-28



STATEWIDE – In an effort to curb alcoholrelated boating accidents and deaths, the Minnesota Department of Natural Resources and other public safety agencies around the state will ramp up patrols for intoxicated boaters June 26-28. The amplifie… Please register for a free account or log in below to access this content.


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