WINTON: BEST FESTIVAL VENUE EVER 14TH ANNUAL BOUNDARY WATERS BLUES FEST




All photos from the 2013 Boundary Waters Blues Fest. Photos by Jean Cole.WINTON – We bought our tickets for this year’s Boundary Waters Blues Fest during last year’s festival. Finally the day is almost here to use them! We always have a great time a… Please register for a free account or log in below to access this content. Username […]

New VFW National Commander vows to defend freedom’s defenders

USAF veteran to lead America’s largest combat veterans organization

 KANSAS CITY, Missouri — The Veterans of Foreign Wars of the United States concluded its 115th national convention on July 23 with the election of the new VFW National Commander, John W. Stroud. Stroud served in the U.S. Air Force from 19… Please register for a free account or log in below to access this content.

VFW is proud to be a leader in helping veterans online

VFW is first veterans organization join VA’s #VetQ initiative

WASHINGTON, D.C. – On July 30, the Department of Veterans Affairs launched #VetQ, a new initiative that will provide quick and credible information and vast resources to any veteran, service member or family member seeking answers on a wide array of… Please register for a free account or log in below to access this content.

American Kennel Club: 10 breeds that will help you stay fit



 The exercise needs of these ten active breeds would keep any owner in shape! Walking, jogging, biking, hiking, swimming and playing Frisbee with your dog are all fun workouts you can take part in together. American Staffordshire Terrier: Coura… Please register for a free account or log in below to access this content.

Tower Soudan Historical Society is busy with train restoration projects




The interior and exterior of the Man Car restored by the Tower Soudan Historical Society. Submitted photos.TOWER – The Tower Soudan Historical Society has had a busy summer so far, with more planned. We want to share progress on our train rest… Please register for a free account or log in below to access this content.

The ABC’s of cooking: Asparagus, beets, cabbage (and more!)




 Today’s recipes come from our own stash as well as from contributors. These dishes feature seasonal items you may have in your garden or can buy at a local farmer’s market or grocery store. And for those of you with too many tomatoes, there’s … Please register for a free account or log in below to access this content.

HEALTHY4LIFE

Happy is...as happy does


 It is another fine August day as I watch the morning robin playing tug-of-war with a worm tightly nestled deep in the dewy ground. The search for food appears to be a normal daily struggle in the robin’s life, which made me wonder what m… Please register for a free account or log in below to access this content.

SALLYWORLD: WEEK 200

Groom-to-be gives bride-to-be a week off from writing her column


 Greetings & Sallytations! Sally wasn’t kidding last week when she said she was in a frenzied and harried state. She has once again made the mistake of turning her column over to me so she can focus on the upcoming nuptials. So now y… Please register for a free account or log in below to access this content.

Difficulty exercising; ADHD meds and heart risks



 Q: Every year, I have a harder time getting back into my regular summer workouts — running 10Ks, swimming, playing tennis. I’m not that old (just 43), and I can’t stand to be this tired and out of shape. Any advice? — Vinny A., D… Please register for a free account or log in below to access this content.

The power of forgiveness




 Many of the couples I work with are having relationship problems based upon past hurts and letting each other down. It could be something small such as forgetting to mow the lawn, taking out the garbage, or not mailing a letter. It could also … Please register for a free account or log in below to access this content.


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