doggy bones



Lil’ Pants soakin’ up some indoor sunshine.Just like humans, our canine’s bones are affected by over-use, getting older, and the cold weather. Be sure to keep track of how much time they spend outside and wipe their paws and fur af… Please register for a free account or log in below to access this content. Username Password Remember Me   […]

WEEK 63

BIRTHDAY DATE #4, POLKA DANCING, AND MY TWINS’


 GREETINGS & SALLYTATIONS! Well, here I am again. This is a pathetic diet paragraph. I will confess. I gained three pounds over Thanksgiving. There, I said it. But! I have taken two of the three pounds off which is hopeful. I’m confid… Please register for a free account or log in below to access this content.

Massage for your health & wellness

Tendonitis may be helped by massage


 Have you ever had a pain in your leg, arm or shoulder, gone to the doctor and been told it’s tendonitis? It means you have an inflammation of your tendon. The most common cause is overuse, though sometimes is can be caused by an infectio… Please register for a free account or log in below to access this content.

Charles Dickens’s “A Christmas Dinner”



We wouldn’t have our modern notions of Christmas without Charles Dickens. If anyone can be credited with creating our holiday rituals, it is he. So it’s only reasonable that we usher in that season with a short piece by Dickens from his Sketches by … Please register for a free account or log in below to access this content.

Suggestions for a less risky 2012




These are indeed difficult times. As we end 2011 and prepare for 2012, I thought some practical ideas might be in order regarding risk and managing risk. In insurance, risk is commonly defined as the uncertainty of losing, not gaining, something of … Please register for a free account or log in below to access this content.

Virginia Rotary Club provides dictionaries to students



Students in Mrs. Fink’s and Mrs. Vitali’s class at Merritt Elementary check out their new dictionaries. Submitted photo.VIRGINIA – For the past four years, The Virginia Rotary Club has provided dictionaries to third grade students in our area school… Please register for a free account or log in below to access this content.

Discovering ourselves




 When IronWorld became the Minnesota Discovery Center, I was dismayed. MDC sounds so generic, while IronWorld signifies some sense of history. But over the past several years, I’ve come to embrace the idea of a Minnesota Discovery Center…. Please register for a free account or log in below to access this content.

Protect your septic system from freezing



VIRGINIA – Recent weather conditions could pose potential danger to your septic system. “In years like this, the combination of minimal snow cover and cold air temperatures can lead to septic systems problems. By taking a few precautions, resi… Please register for a free account or log in below to access this content.

Non-alcoholic drink contest slated – by IRYA



VIRGINIA – Iron Range Youth In Action, invites you to their annual “Making Spirits Bright” non-alcoholic drink contest on Wednesday, Dec. 14, from 4-6 p.m. at Thunderbird Mall in Virginia. During this season of festivities IRYA would lik… Please register for a free account or log in below to access this content.

Contented Critters



Meet ANGEL Angel is an adorable shih tzu and lasha apso mix only 8 months old. With her sweet natured personality she will win your heart. Angel has been vet checked, given her canine and rabies shots and been spayed. She will be a great way to … Please register for a free account or log in below to access […]


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