Wogging my way to wellness

By Carolyn Flaschberger
HTF Contributor | January 24, 2020

In 2007, I decided that I needed to make some...

In pursuit of intellectual wellness

By Aaron Kelson
HTF Contributor | January 24, 2020

Since 2002, I’ve had the privilege of teaching at Mesabi...

How does accessible yoga affect wellness in today’s world?

By Cherie Hotchkiss
HTF Contributor | January 24, 2020

In today’s culture human beings are struggling to balance the...

Importance of well-child visits in all stages

| January 24, 2020

HIBBING – A well-child visit is not only important to...

Youth in Action Make a Difference Conference to be held in Duluth

| January 24, 2020

DULUTH — The annual conference featuring workshops presented by students...

Co-op customers give to Mesabi Humane Society

| January 24, 2020

VIRGINIA — During the month of December, Natural Harvest Food...

Girls’ Night Out benefits Angel Fund

| January 24, 2020

HIBBING — The Hibbing Area Chamber of Commerce recently presented...

The Hidden Treasure of the Sax-Zim Bog

By Dana Sanders
HTF Contributor | January 17, 2020

This past August, I was babysitting my grandchildren Leo and...

IRRR grant supports two new businesses in Grand Rapids

| January 24, 2020

GRAND RAPIDS — Anytime Fitness 24-hour gym opened in Grand Rapids last month in a new privately constructed commercial building. Iron Range Resources & Rehabilitation (IRRR) provided a Development Infrastructure...

MDC hires marketing coordinator

| January 24, 2020

CHISHOLM — The Minnesota Discovery Center (MDC), a nonprofit institution and the state’s largest museum complex outside of the Twin Cities metro area, has chosen Jordan Metsa as its fund...

St. Luke’s earns new accreditation

| January 24, 2020

DULUTH — St. Luke’s has successfully completed new accreditation process from DNV GL – Healthcare. By earning accreditation, St. Luke’s has demonstrated that it meets or exceeds patient safety standards...

New equipment, family owned and operated tradition continues

| January 17, 2020

HIBBING — Hibbingbased Range Cornice & Roofing Company (RCR) added a fully automated metal-bending machine to its equipment fleet. The Jorns TwinMatic-Pro-150 Bender can bend lengths of metal sheeting that...

File electronically, use direct deposit and track your refund

| January 17, 2020

STATEWIDE — The Minnesota Department of Revenue will open the state Individual Income Tax filing season on Monday, Jan. 27. For the benefit and convenience of Minnesotans, this date matches...

DAV chapter awards $500 to VHS student

Staff | January 24, 2020

NVLSP releases new Veterans Benefits Manual

Staff | January 24, 2020

The National Veterans Legal Services Program (NVLSP) today announced the release of the 2019-2020 edition of its Veterans Benefits Manual. “We are delighted to offer...

VFW, Stars and Stripes work to bring more news to more veterans

| January 17, 2020

The Veterans of Foreign Wars (VFW) is proud to announce it has teamed up with the renowned source for military and veteran news, Stars and...

VA uses innovative means to help reduce diabetic limb loss

| January 17, 2020

As part of broader efforts by VA to confront diabetes, VA will begin regional implementation of the Podimetrics Mat, a new medical device that has...

VA announces redesign of Veterans Health Administration Central Office

| January 17, 2020

The U.S. Department of Veterans Affairs (VA) announced Jan. 1, 2020, the redesign of the Veterans Health Administration Central Office (VHACO) as part of its...

Blue Water Navy Vietnam Veterans Act claims now being decided

| January 10, 2020

The U.S. Department of Veterans Affairs (VA) began deciding claims for the Blue Water Navy Vietnam Veterans Act of 2019 on Jan. 1, 2020. The...

Simple tips to help reduce your grocery bill

| January 24, 2020

Expenses for the average household can pile up quickly. One...

Exploring different types of bird feeders

| January 17, 2020

Birds are big business. That may come as a surprise...

Looking for a new hobby? Try home brewing

| January 10, 2020

 The rise of craft breweries and niche wineries has probably...

Many travel options over the winter season

| January 3, 2020

 Vacations create memories that last a lifetime. But across North...

Ways to make bathrooms a safer place

| December 27, 2019

 Homes should be safe havens. But each year injuries in...

Experiencing grief after the death of a dog

| January 24, 2020

The death of a dog can affect people in the...

When to treat a pet at home or when to call the vet

| January 24, 2020

Emergencies for your dog can happen at any time. Some...

Homemade treats for your special pet

| January 17, 2020

Quick & Easy Peanut Butter Dog Treats www.puppyleaks.com • 2...

AKC launches educational math app for kids

| January 10, 2020

 The American Kennel Club (AKC®), the world’s largest dog registry,...

AKC introduces two new dog breeds for 2020

| January 10, 2020

The American Kennel Club (AKC®), the world’s largest purebred dog...

How to keep pets safe in winter weather

| January 3, 2020

 A warm coat, a cozy spot to sleep and limited...