Columns

The Long Line

Just a short ferry ride from Helsinki, a fairytale visit to Estonia

Healthy for Life

Autumn season brings sweetness and something to smile about

SALLYWORLD:

It’s too thin, it’s too thick, it’s just right! What it takes to make the best soup ever

MASSAGE FOR HEALTH AND WELLNESS

With massage, consistency is the key

Out of the Blue

Health

UWNEMN observes Hunger Action Month

Annual open enrollment period begins Nov. 1

COACH TOM’S CORNER

Range History

E. J. Wilkinson’s 1929 guide to Arrowhead Camping canoeing in the north country

A man explores Trout Lake by canoe in the early...

This month in Minnesota history

EDITOR’S NOTE: Part 1 of This Month in Minnesota History...

This month in Minnesota history

Sept. 1 1851: Cass and Chisago Counties are created. Cass...

Contributor

Say what? Burgers and laptops

Stop the stigma

Learn how to improve our perceptions of mental illness

Healthy relationships matter

Building resilience in the face of traumatic experiences

Stop. Drop. Roll.

Tips for putting out an emotional fire

Hometown Recipes

Hometown Focus Recipes

Hometown Focus Recipes

Hometown Focus Recipes


Feature

On the loose in San Francisco

“And California dreamin’ is becomin’ a reality” —“Creeque Alley” by...

$24 million investment event Oct. 15 in Cook

COOK — After 16 months of construction, the St. Louis...

Special BOGO tickets available for veterans, military personnel

GRAND RAPIDS — Popular regional band The Fabulous Armadillos bring...

During Fire Prevention Week, don’t underestimate the risk

The National Fire Protection Association (NFPA) declared “Not Every Hero...

Business

Minnesotans urged to prepare for the winter heating season

Winter is just around the corner and the Department of Commerce is urging Minnesotans to prepare for the cold before it is here to stay. Below are tips and resources...

#BeCyberSmart: Tips to Own IT. Secure IT. Protect IT.

The 16th annual National Cybersecurity Awareness Month (NCSAM) kicked off Oct. 1, with a new message to Own IT. Secure IT. Protect IT., reminding everyone of the role we all...

Begin with these five strategies

Ours is a busy society where everyone is moving from place to place quite rapidly, whether at school, home or work. As a result, many people may feel that there...

The Lake Vermilion Trail Board

LAKE VERMILION — The Lake Vermilion Trail Joint Powers Board is recruiting for a part-time executive director. Interested applicants can find the position description and additional information on www.lakevermiliontrail.org and...

The Right Talent, Right now

Held each October, National Disability Employment Awareness Month (NDEAM) is a national campaign that raises awareness about disability employment issues and celebrates the many and varied contributions of America’s workers...

Sale features more than 80 properties, including 10 houses

ST. LOUIS COUNTY — More than 80 properties are set to be auctioned off by St. Louis County on Thursday, Oct. 10. The live auction begins at 10 a.m. at...

Historic steam train stays on track with NRRI clean fuel trial

Steam locomotives built the America we know today. And fossil coal powered those economic engines of change. But more change is coming. This summer, NRRI’s torrefied solid biofuel— a roasted,...

State labor market remains tight

Minnesota employers reported 146,513 job vacancies in the second quarter of 2019, the highest total on record and an indication that the state’s labor market remains tight, according to figures...

Focus on Veterans

MVP partners include veterans from all 50 states, and more

Veterans can now join the Million Veteran Program online (MVP) as part of the U.S Department of Veterans Affairs’ (VA) effort to improve the lives...

VA and health care leaders create a call to action via suicide prevention task force

The President’s Roadmap to Empower Veterans and End the National Tragedy of Suicide (PREVENTS) task force hosted a health care leadership meeting at the White...

Free Women Veterans Small Business Conference slated for Nov. 2

MINNEAPOLIS — Women veterans and spouses of veterans are invited to a free women’s business miniconference designed to help you continue your journey to small...

Tells the stories from 26 veterans

EDITOR’S NOTE: S. (Sandra) Fabian Butalla shares information here about her third book “We Are Not Invisible,” which includes the stories of 26 women veterans...

Apply now for the 2019 Mike Colalillo Medal of Honor Scholarship

ST. LOUIS COUNTY — Veterans Memorial Hall, a program of the St. Louis County Historical Society, announces its 2019 Mike Colalillo Medal of Honor Scholarship....

VFW is now accepting applications for its Sport Clips Help A Hero Scholarship

EVELETH — The Auxiliary to Mesaba Range Eveleth VFW, Post 1172, recently announced that the VFW is now accepting applications from veterans and service members...

Home & Garden Tips

How to improve indoor air quality for winter

Upon the arrival of winter, people in regions where winter...

Things to consider for chimney care

A warm fire can make even the coldest winter day...

Ways to prevent growth of mold/mildew

 Mold and mildew are not only unsightly, but unhealthy. These...

Protect your plants from winter weather

 For the majority of gardening enthusiasts, gardening is a warm...

Pets

How to help pets maintain healthy weights

Many pet owners would never intentionally harm their companion animals....

The pet effect

What is the pet effect? Science supports numerous health benefits...

Rescue teams sent to devastated Bahamas

 American Humane, the country’s first national humane organization, which has...

Humane Society launches car donation website

The Humane Society of the United States first launched its...

Canine athletes compete for agility titles

 The Iron Range Dog Training Club is hosting their 7th...