Healthy FOR Life
Here’s to an audacious autumn for everyone! It’s simply an invigorating time of the year wouldn’t you say? Your senses are working overtime so make sure to feed their needs in order to captivate all the wonderful transformations of the new season. Full Story
A Talk with tops CLUB, INC.
Recently I was invited to give a little pep talk at a TOPS meeting. TOPS stand for “Take Off Pounds Sensibly.” I wasn’t familiar with this support group and was very happy to visit them and hopefully give them some motivational tips. It is a nonprofit group that meets once a week at Our Saviors Lutheran Church. I learned TOPS has been meeting in our area since 1972! Full Story
Support
All life forms need it. You cannot do everything by yourself. Your body is not of itself - it has a mind, a spirit and a soul. It needs to breathe, to move and to feel with the land, water, sky, the sun and moon. If you believe you don’t need anything or anyone to help you in a healthful existence, I will say you’re mistaken. Full Story
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Sat, 05/26/2012 - 6:00pm - 9:00pm
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Sun, 06/03/2012 - 1:00pm - 5:00pm
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Wed, 06/06/2012 - 7:01pm
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